Alzheimer prevention

Blog Alzheimer preventionAlzheimer’s disease is a progressive degenerative disease that destroys a person’s cognitive skills and abilities, including thinking, reasoning, learning and retention, communication, and sometimes even motor skills. While much of the research currently being done on Alzheimer’s disease is on finding a cure and treatment for the symptoms, considerable progress has also been made in Alzheimer's prevention.
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How to fuel your brain with energy

Blog How to fuel your brain with energyMake sure your mental fatigue lessens by doing the right exercises.
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As the primary caregiver, should I journal my feelings about dementia?

Blog As the primary caregiver, should I journal my feelings about dementia?Being a caregiver can be stressful and difficult. It involves contradictory feelings, thoughts and frustrations. Journaling your thoughts and feelings will definitely help you cope with the situation.
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Visual hallucinations with elderly. Can it be prevented?

Blog Visual hallucinations with elderly. Can it be prevented?What are the causes of visual hallucination in the elderly and how can it be prevented. Learn about Charles Bonnet.
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Exercising for self-care

Blog Exercising for self-careOne thing you can do for self-care is exercise. Making exercise enjoyable is critical if you want to stick with it and make it a part of your daily routine.
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Easy visualization techniques to help you find your true purpose in life

Easy visualization techniques to help you find your true purpose in lifeWhen it comes to finding your true life’s purpose, the key to achieving what you want may lie in your ability to utilize visualization to achieve it.
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Caregivers - don't become control freaks

Blog Caregivers - don't become control freaksWhen you’re a primary caregiver responsible for the well-being of your father, mother, or another person, it’s easy to become obsessed with the details. But it’s also important to relax and let go at times.

Learn to care with less tension and more ease.
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