End Gut Discomfort Now! - Discover the Power of Your Gut

Happy Belly๐Ÿ’ฉ Happy Brain๐Ÿง 

4 Proven Steps for a Healthier Gut & Happier You

Discover how to transform your health with actionable steps that require no medical expertise!
FREE MASTERCLASS WITH DR. NAOMI 

Date: Monday, September 2nd
Time: 19:00h CEST | 6pm GMT | 1pm EDT | 10 am PDT 
(You will automatically receive the replay along with a digital handout "Nurturing your microbiome" after the session)

 
Gut health influence on sleep immune metabolic health digestion and mood

This masterclass is a must-see if you:

  • Suffer from bloating, abdominal pain, cramping, gas, diarrhoea, or constipation.
  • Want to lose weight, but canโ€™t seem to make it work.
  • Have low energy, 4pm tea time cravings and want to boost your energy levels naturally.
  • Want to understand the connection between gut health and overall well-being.
  • Seek to enhance your mental clarity and focus through better gut health.
  • Are dealing with autoimmune conditions and wish to understand how to improve, reverse, or prevent them.
  • Find yourself frequently getting sick and want to strengthen your immune system naturally.

The Gut-Brain Connection & the Microbiome

Dive deep into the fascinating interplay between your gut and brain, and explore the vital role of the microbiome in this relationship. Get insights into common issues like leaky gut. 



The Impact of a Healthy Gut on Mental Clarity

Understand how nurturing your gut health, can lead to a sharper, clearer mind,  overall enhanced well-being and emotional balance.




Practical, Easy-to-Implement Tips Right Away

Walk away with straightforward, actionable strategies that you can start applying in your daily life immediately for improved gut and brain health. Find out how small changes can make a big difference.

gut brain axisLearn How to Heal Your Gut:

โœ… without overwhelming medical jargon: Get easy-to-understand insights into the gut-brain connection.
โœ… without complicated diets: Discover simple, effective food choices that benefit both your gut and brain.
โœ… without guesswork: Gain clear guidance on integrating gut health into your overall wellness strategy.
โœ… without neglecting other health pillars: Understand how gut health complements exercise, sleep, and stress management for holistic well-being.



Dr Naomi Dongelmans GP Speaker Best-selling author Lifestyle coach Health coach Dance teacher


Introducing your host Dr Naomi

Meet Dr. Naomi, a dedicated medical doctor, bestselling author, and integrative health coach with a passion for gut and brain health. Based in Albufeira, Portugal, she has helped countless people reclaim their energy, happiness, and health through practical and holistic approaches. ๐ŸŒŸ๐Ÿง ๐Ÿ’•