Discover the power of your gut

Happy Belly💩 Happy Brain🧠

5 proven steps for a healthier gut & happier you

Discover how to transform your health with
easy-to-implement steps!

MASTERCLASS WITH DR. NAOMI

Dates:

Thursday, July 3rd

12:00h CET (NL time) | 11:00 am PT/UK time

(You will automatically receive a digital handout "Nurturing your microbiome" after the session)

Reserve your spot here >>>

Did you know your gut health is a key pillar of brain health...

...alongside exercise, mental stimulation, quality sleep, nutrition, socialization, and stress management? But how often does your doctor discuss the gut-brain axis with you, or guide you on making lifestyle and dietary choices that benefit both your gut and brain? Probably not as often as you'd like.

That's where I come in. Join me in exploring the vital connection between your gut and brain, and learn how to make informed choices that encompass more than just food - choices that impact your overall well-being. It's time to take control of your health in a way that's both effective and easy to understand, integrating all aspects of a healthy lifestyle.

Did you know your gut health is a key pillar of brain health...

Gut health influence on sleep immune metabolic health digestion and mood

This masterclass is a must-see if you:

Suffer from bloating, abdominal pain, cramping, gas, diarrhoea, or constipation.
Want to lose weight, but can’t seem to make it work.
Have low energy, 4pm tea time cravings and want to boost your energy levels naturally.
Want to understand the connection between gut health and overall well-being.
Seek to enhance your mental clarity and focus through better gut health.
Are dealing with autoimmune conditions and wish to understand how to improve, reverse, or prevent them.
Find yourself frequently getting sick and want to strengthen your immune system naturally.

The Gut-Brain Connection & the Microbiome

Dive deep into the fascinating interplay between your gut and brain, and explore the vital role of the microbiome in this relationship. Get insights into common issues like leaky gut.

The Impact of a Healthy Gut on Mental Clarity

Understand how nurturing your gut health, can lead to a sharper, clearer mind, overall enhanced well-being and emotional balance.

Practical, Easy-to-Implement Tips Right Away

Walk away with straightforward, actionable strategies that you can start applying in your daily life immediately for improved gut and brain health. Find out how small changes can make a big difference.

Learn How to Heal Your Gut:

✅ without overwhelming medical jargon: Get easy-to-understand insights into the gut-brain connection.

✅ without complicated diets: Discover simple, effective food choices that benefit both your gut and brain.

✅ without guesswork: Gain clear guidance on integrating gut health into your overall wellness strategy.

✅ without neglecting other health pillars: Understand how gut health complements exercise, sleep, and stress management for holistic well-being.

Reserve your spot here >>>

LIVE

This is a LIVE masterclass. A replay will be available, and you will automatically receive it with a digital handout after the session.

Q&A

Ask Dr. Naomi all your burning questions and get your questions answered in real-time.

Online via Zoom

This is a training via Zoom. You can turn off your video if you don't want to appear on screen.

LIVE

This is a LIVE masterclass. A replay will be available, and you will automatically receive it with a digital handout after the session.

Q&A

Ask Dr. Naomi all your burning questions and get an immediate response!

Online via Zoom

This is a training via Zoom. You can turn off your video, if you don't want to appear on screen.

Dr Naomi Dongelmans GP Speaker Best-selling author Lifestyle coach Health coach Dance teacher

Meet Dr. Naomi, a dedicated medical doctor, bestselling author, and integrative health coach with a passion for gut and brain health. Based in Albufeira, Portugal, she has helped countless people reclaim their energy, happiness, and health through practical and holistic approaches. 🌟🧠💕

Reserve your spot here >>>

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