End Gut Discomfort Now! - Discover the Power of Your Gut
Happy Belly, Happy Brain
A holistic approach to gut health 

Date: Thursday, January 19th
Time: 16:00h CEST (AMS) | 15:00h UK time

Did you know your gut health is a key pillar of brain health alongside exercise, mental stimulation, quality sleep, nutrition, socialization, and stress management? But how often does your doctor discuss the gut-brain axis with you, or guide you on making lifestyle and dietary choices that benefit both your gut and brain? Probably not as often as you'd like.

That's where I come in. Join me in exploring the vital connection between your gut and brain, and learn how to make informed choices that encompass more than just food - choices that impact your overall well-being. It's time to take control of your health in a way that's both effective and easy to understand, integrating all aspects of a healthy lifestyle.

This webinar is a must-see if you now suffer from the following symptoms: bloating, abdominal pain, cramping, gas, diarrhoea, or constipation. And I am also going to talk about every aspect of your well-being, including:

βš–οΈ Weight: It's more than just calories in and out.
βš–οΈπŸŒΈ Hormone Balance: Your gut is a key player in hormonal health.
⚑ Energy: Ever wonder why you feel tired? Your gut health could be the answer.
🧠 Brain Health: A healthy gut means a sharper, more focused mind.
πŸ›‘οΈπŸ¦  Disease Resistance: Strengthen your gut, boost your immunity.

The Gut-Brain Connection & the Microbiome

Dive deep into the fascinating interplay between your gut and brain, and explore the vital role of the microbiome in this relationship. Get insights into common issues like leaky gut. 

The Impact of a Healthy Gut on Mental Clarity

Understand how nurturing your gut health, can lead to a sharper, clearer mind,  overall enhanced well-being and emotional balance.

Practical, Easy-to-Implement Tips Right Away

Walk away with straightforward, actionable strategies that you can start applying in your daily life immediately for improved gut and brain health.

Learn How to Heal Your Gut and Mental Health:

βœ…  Without Overwhelming Medical Jargon: Get easy-to-understand insights into the gut-brain connection.
βœ…  Without Complicated Diets: Discover simple, effective food choices that benefit both your gut and brain.
βœ…  Without Guesswork: Gain clear guidance on integrating gut health into your overall wellness strategy.
βœ…  Without Neglecting Other Health Pillars: Understand how gut health complements exercise, sleep, and stress management for holistic well-being.

Introducing your host Dr Naomi

Meet Dr. Naomi, a renowned Dutch medical doctor and integrative health coach, specialized in gut-brain health. As a bestselling author and international speaker, she brings a wealth of knowledge and experience to this webinar. Get ready to be inspired and informed by her groundbreaking insights into the world of gut and brain wellness.πŸŒŸπŸ§ πŸ’•