"I strongly believe that gut health is the cornerstone of overall wellness. By nurturing our gut, we can boost our mood, energy, & resilience, paving the way to a healthier, happier life".


Frequent illnesses, lots of traumas, & reliance on antibiotics left me in a cycle of sickness & allergies. Focusing on gut health helped me harness my body's natural ability to heal.



Dr Naomi integrative MD pink stethoscope

What you should know about me

😘 I don't like injustice. I believe in staying curious and never jumping to conclusions.

👜 I practise what I preach. I share knowledge based on personal experience, ensuring it's lived and genuine.

🔥 Yes, it is possible! I know combining all your ambitions with enough time for yourself and your family is hard. But I know it's possible; I know how it's possible. So yes, it is possible!

🩷🪩✨ I love pink and glitter and sprinkle it everywhere. And I (almost) always wear a smile. It affects everyone, including yourself.



My mission is to empower 1,000,000 people to age healthily, minimising medication & doctor visits through the transformative power of gut health.

Why me?

As a medical doctor, I became disillusioned with the quick fixes conventional medications often promised—treatments that seemed to address symptoms rather than the root cause, leading to side effects without real healing. This spurred my quest for a more genuine path to wellness, guiding me towards the transformative power of gut health. 

Throughout my life, frequent illnesses and reliance on antibiotics left me feeling trapped in a cycle of sickness and allergies. It was only when I focused on nurturing my gut health that I truly began to harness my body's natural ability to heal.

My mission is clear: to go beyond temporary fixes, champion gut health and healthy ageing, and enable individuals to lead richer lives with less dependence on medication and doctor visits.

My programs are the culmination of this journey. It's not just about imparting knowledge; it's about introducing a lifestyle in sync with our body's natural healing processes. Join me on this transformative path to a balanced, vibrant life. Together, let's make prevention our mantra.

21 crazy (and unnecessary) facts


Dr Naomi dancer speaker Dr Phil
  1. 💃 I owned a huge salsa dance school for 16 years.
  2. Besides dancing, I also love boxing 🥊 and skiing.
  3. When I was young, I wanted to be an inventor.
  4. I do intermittent fasting, so I am super focused until the afternoon.
  5. I usually break my fast with vegetable juices 💚 so it's easy to get my 500 grams of veggies per day.
  6. I don't always do my workout routine, and sometimes I also have an off day (that's called human apparently 🤣).
  7. I say what I think.
  8. I am addicted to buying (and creating) online programs.
  9. I am a lifelong learner. 📚
  10. 🌊 By the sea in the sun, I feel the happiest.
  11. I like to tidy up and always start with an empty desk, but within half an hour it explodes again.
  12. 👩🏼‍🍳 I love to cook (and eat).
  13. My favourite colour is pink. 💕
  14. I travelled to 51 countries and speak about 9 languages (not all fluent though).
  15. I'm always full of plans with the result that I start everything, but I don't finish.
  16. I like making lists - I like ticking off what's done. I even dare to put things on my to-do list after I've done them, just for the fun of checking it off.
  17. I like making beautiful things, even if many business coaches say it's not worth the time. I can enjoy a beautiful website or a beautiful e-book.
  18. I don't drink soda. Just water, coffee, tea and wine.
  19. I love Portugal 🇵🇹 so I moved there in 2023.
  20. 🎤 I love being on stage, even though I secretly find it scary - every time.
  21. Born in December, I am a real Sagittarius. 🏹
 Guest interview about improving gut health and reversing dementiaDo you prefer video? I recently sat down with Elaine Godley for her Health Hub to discuss preventing and reversing disease naturally, focusing on gut health and stress management. We also covered my experiences navigating the Portuguese bureaucracy, my work during the COVID-19 pandemic, my current dementia research, and a range of other health topics, including holistic care, trauma healing, and vaccine side effects.


And now I want to get to know you!

Hey, now that you got to know me, I really want to get to know you!

If you are already a member of the closed FACEBOOK GROUP then you are as good as family ... and I am curious by nature.

So introduce yourself to the group.



5 simple clean eating hacks

Struggling to lose weight?

Grab your FREE guide: "Cortisol & weight"

Unlock the secrets to stress-free weight loss. Discover practical tips to balance hormones, manage stress, and achieve your health goals. Download now and start your journey to a healthier you!

Copyright Health, Wellness & Dance by Dr. Naomi