"I strongly believe that gut health is the cornerstone of overall wellness. By nurturing our gut, we can boost our mood, energy, and resilience, paving the way to a healthier, happier life".


Frequent illnesses, lots of traumas, and reliance on antibiotics left me in a cycle of sickness and allergies. Focusing on gut health helped me harness my body's natural ability to heal🌟




What you should know about me

😘 I don't like injustice. I believe in staying curious and never jumping to conclusions.

πŸ‘œ I practise what I preach. I share knowledge based on personal experience, ensuring it's lived and genuine.

πŸ”₯ Yes, it is possible! I know combining all your ambitions with enough time for yourself and your family is hard. But I know it's possible; I know how it's possible. So yes, it is possible!

🩷πŸͺ©βœ¨ I love pink and glitter and sprinkle it everywhere. And I (almost) always wear a smile. It affects everyone, including yourself.



My mission is to empower 1,000,000 people to age healthily, minimising medication and doctor visits through the transformative power of gut health.

Why me?

Disillusioned by the conventional medical approach's tendency to offer quick fixes rather than address underlying causes, I embarked on a quest for a more authentic wellness path. This journey led me to the profound healing potential of gut health.

My mission is clear: to go beyond temporary fixes, champion gut health and healthy ageing, and enable individuals to lead richer lives with less dependence on medication and doctor visits.

My programs are the culmination of this journey. It's not just about imparting knowledge; it's about introducing a lifestyle in sync with our body's natural healing processes. Join me on this transformative path to a balanced, vibrant life. Together, let's make prevention our mantra.

21 crazy (and unnecessary) facts


  1. πŸ’ƒ I owned a huge salsa dance school for 16 years.
  2. Besides dancing, I also love boxing πŸ₯Š and skiing.
  3. When I was young, I wanted to be an inventor.
  4. I do intermittent fasting, so I am super focused until the afternoon.
  5. I usually break my fast with vegetable juices πŸ’š so it's easy to get my 500 grams of veggies per day.
  6. I don't always do my workout routine, and sometimes I also have an off day (that's called human apparently 🀣).
  7. I say what I think.
  8. I am addicted to buying (and creating) online programs.
  9. I am a lifelong learner. πŸ“š
  10. 🌊 By the sea in the sun, I feel the happiest.
  11. I like to tidy up and always start with an empty desk, but within half an hour it explodes again.
  12. πŸ‘©πŸΌβ€πŸ³ I love to cook (and eat).
  13. My favourite color is pink. πŸ’•
  14. I travelled to 51 countries and speak about 9 languages (not all fluent though).
  15. I'm always full of plans with the result that I start everything, but I don't finish.
  16. I like making lists - I like ticking off what's done. I even dare to put things on my to-do list after I've done them, just for the fun of checking it off.
  17. I like making beautiful things, even if many business coaches say it's not worth the time. I can enjoy a beautiful website or a beautiful e-book.
  18. I don't drink soda. Just water, coffee, tea and wine.
  19. I love Portugal πŸ‡΅πŸ‡Ή so I moved there in 2023.
  20. 🎀 I love being on stage, even though I secretly find it scary - every time.
  21. Born in December, I am a real Sagittarius. 🏹

And now I want to get to know you!

Hey, now that you got to know me, I really want to get to know you!

If you are already a member of the closed FACEBOOK GROUP then you are as good as family ... and I am curious by nature.

So introduce yourself to the group.