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Discover the hidden dangers of long-term antacid use, including nutrient deficiencies, osteoporosis, and increased infection risks. Explore the latest research findings on healthier alternatives to improve digestion and maintain optimal gut health. Learn how to make informed choices for better digestive health.
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![The vital benefits of taking an Epsom salt detox bath](https://5ab71e5155e5b144d879-c1624e84cf4666389398608a95f63e1d.ssl.cf1.rackcdn.com/7611/668fa6cd25bd9.png)
![Detox Delight: Refresh & Renew This Spring!](https://5ab71e5155e5b144d879-c1624e84cf4666389398608a95f63e1d.ssl.cf1.rackcdn.com/7611/65b62e903da4f.png)
Why spring, you ask?
Toxins are like uninvited guests everywhere in our modern world! Our bodies are bombarded with substances from air pollution to what we eat. Spring is the season of renewal, the ideal time to gently tell these toxins, “Party’s over, folks!” It’s about giving your body and mind a fresh start.
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![The Power Trio: Apple Cider Vinegar, Lemon, and Baking Soda – A Potent Combination for Health](https://5ab71e5155e5b144d879-c1624e84cf4666389398608a95f63e1d.ssl.cf1.rackcdn.com/7611/65aaa029bcb19.png)
![Blog sundowning and dementia](https://5ab71e5155e5b144d879-c1624e84cf4666389398608a95f63e1d.ssl.cf1.rackcdn.com/7611/64f9a995328c8.png)
Dr. Naomi discusses the impact of medications on older adults and offers actionable advice for caregivers. She highlights common medications that can have negative effects, such as sedatives, antidepressants, antihistamines, blood pressure meds, bladder medications, antipsychotics, and painkillers. It is important for caregivers to be aware of the potential side effects and consult healthcare providers if any alarming symptoms arise. Dr. Dongelmans also offers a free eBook, "Clear Minds, Steady Feet," as a comprehensive guide to understanding and managing medications for older adults. By staying informed and proactive, caregivers can empower themselves to prevent health issues and provide the best care possible.
Read more...![Blog sundowning and dementia](https://5ab71e5155e5b144d879-c1624e84cf4666389398608a95f63e1d.ssl.cf1.rackcdn.com/7611/6465ed34b7504.png)
Discover the undeniable importance of drinking water for overall health and wellness. Our blog provides practical tips, from choosing the perfect water bottle to tracking your hydration habits, helping you embrace the ultimate health secret - proper hydration.
![Blog sundowning and dementia](https://5ab71e5155e5b144d879-c1624e84cf4666389398608a95f63e1d.ssl.cf1.rackcdn.com/7611/645e97a77d954.png)
Discover Natural Pain Relief for Dementia Caregivers: Ease Chronic Pain without Medication. Explore effective non-medication strategies tailored to provide relief and improve well-being. Prioritize self-care and find comfort in caring for yourself while caring for others.
![Blog sundowning and dementia](https://5ab71e5155e5b144d879-c1624e84cf4666389398608a95f63e1d.ssl.cf1.rackcdn.com/7611/645e35c9e9679.png)
Discover the truth behind the saying "An apple a day keeps the doctor away" in our humorous and informative blog post. Uncover the health benefits of apples, their role in dental hygiene and digestion, and the importance of a well-rounded approach to nutrition. Get ready to embrace a balanced and laughter-filled journey towards a healthier you.