Agenda

Webinars, live trainings & workshops




 14 days of masterclasses with Sigrun & Naomi


Free masterclasses

12 days of Christmas

25 December - 5 January
Online

14 days of business masterclasses!

PSSST - I've got extra bonuses for you when you subscribe. Check it out here.
Workshop Happy Belly Happy Brain

Free gut health talk

Happy Belly, Happy Brain

Tuesday 21 January
12:00h CET (NL time) 11:00 am PT/UK time
Saturday 25 January
15:00h CET (NL time) 2pm PT/UK time
Wednesday 29 January
19:00h CET (NL time) 6pm PT/UK time

Online

Discover how to transform your health with easy-to-implement steps!




Lunch and gut health talk with Dr Naomi


Gut Health Lunch & Learn

An Ottolenghi-inspired culinary experience

Tuesday, 28 January | 11:45-15:00h
Figs on the Funcho - São Bartolomeu de Messines
Join us for an enriching lunchtime event dedicated to nourishing both your body and mind! This Ottolenghi-themed lunch features vibrant, gut-friendly dishes crafted to support digestion and wellness. Savour dishes designed with ingredients that promote a healthy gut—think fibre-rich veggies, prebiotics, probiotics, and anti-inflammatory delights

Alongside the delicious meal, enjoy talks on gut health, learn the science behind each ingredient, and get proven, simple-to-implement steps for a healthier gut & happier you.
Essential first aid training, learn to save lives

Live Training Basic Life Support
Gain expertise in CPR, AED usage, choking relief, and burn treatment.
Thursday, 30 January | 2-5 PM
Vilamoura

Join our comprehensive resuscitation training and equip yourself with the essential skills needed to respond to emergencies confidently. Our experienced instructor will guide you through critical first aid techniques that can make all the difference in a life-threatening situation.