⚠️ This course is now closed for registration, but you can get on the waitlist to be the first to know when we open up again ⚠️





Join this transformative 4-week online course & reset your health naturally!

In just 4 weeks, you'll learn how to:

🌿 Support your body’s natural detox pathwaysMake simple, sustainable changes that reduce inflammation and support gut health.
🌿 Boost energy & stabilise blood sugar
Implement simple, actionable steps for lasting vitality, without drastic changes.
🌿 Reduce toxin exposure & feel better naturallyLearn lifelong strategies for a cleaner, healthier life—without perfection or overwhelm.



Who is this course for?

This program is designed for you if you:

✅ Struggle with fatigue, cravings, unstable blood sugar, or high blood pressure.
✅ Want to reduce inflammation and feel more energized—without drastic changes.
✅ Know you need to detox but aren’t sure where to start.
✅ Want to prevent long-term health issues like diabetes, heart disease, or hormonal imbalances.




This course is now closed for registration but you can get on the waitlist to be the first to know when we open up again.

Add your name and email address to get on the waitlist.

Waitlist registrants receive a special offer and bonus!

Name*
Email*
Why do you want to join the Toss the Toxins course?*


 Here is a little story about Dr. Naomi

As a medical doctor, I became disillusioned with quick-fix medications that only treat symptoms rather than root causes, leading to side effects without real healing. This inspired me to seek real, lasting healing—and it all starts with gut health & reducing toxic exposure.

My mission is simple: to move beyond temporary solutions, promote not just gut health and healthy ageing, but to empower people to thrive in a toxin-free environment with minimal reliance on medication and doctor visits.

It’s not only about sharing knowledge; it offers a comprehensive lifestyle change that aligns with our body's natural healing capabilities and promotes a life free from harmful substances as much as possible. Toxin exposure can significantly hinder our health, so embracing a toxin-free philosophy is essential for achieving lasting well-being.

Let's embark on this transformative journey towards a balanced, vibrant, and toxin-free life together. Join me in making prevention not just a concept, but a sustainable way of life.
Integrative Medical Doctor Naomi Dongelmans in Portugal

Naomi Dongelmans, MD
Integrative General Practitioner


Here’s what people say about working with me in other programs: