Can you be addicted to stress?

Can you be addicted to stress?If you are someone that seems to be always stressed out and is constantly looking for more to add to your plate instead of managing the stress you already have, you might be an addict.
Read more...

Dealing with stress and overwhelm

Blog Dealing with stress and overwhelmHave you been feeling a lot of stress lately? If so, it has probably led to a good deal of overwhelm as well.
Read more...

How to handle uncontrollable thoughts

Blog How to handle uncontrollable thoughtsUncontrollable thoughts are not uncontrollable, but they can feel like it. These are those intrusive thoughts that come when you don’t want them to, that you can’t seem to shake.
Read more...

The importance of vitamin B-12 supplementation in a vegetarian diet

Blog The importance of vitamin B-12 supplementation in a vegetarian dietIt's something we read or hear about all the time: people generally do not eat healthily. The average diet contains too transgenic fats and simple carbohydrates, elements that can lead to dementia and heart disease, obesity and other serious conditions.
Read more...

Dementia and homocysteine

Blog Dementia and homocysteineAre you aware that homocysteine is one of the most important indicators of heart and brain disease? 
Read more...
 
Read Older Updates Read Newer Updates