If you are someone that seems to be always stressed out and is constantly looking for more to add to your plate instead of managing the stress you already have, you might be an addict.
Uncontrollable thoughts are not uncontrollable, but they can feel like it. These are those intrusive thoughts that come when you don’t want them to, that you can’t seem to shake.
It's something we read or hear about all the time: people generally do not eat healthily. The average diet contains too transgenic fats and simple carbohydrates, elements that can lead to dementia and heart disease, obesity and other serious conditions.
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