A Comprehensive Guide to Joyful Activities

Blog sundowning and dementia
In this comprehensive blog post, an MD, and former caregiver offers a guide to incorporating joyful activities into dementia caregiving. Explaining the nature of dementia and its impact on individuals and caregivers, the author emphasizes the power of joyful activities in improving mood, reducing anxiety, stimulating cognitive function, and fostering social interaction. Practical guidelines for choosing the right activities are provided, along with valuable tips on approach and assistance. The blog post also includes a sample daily plan and ten tips for incorporating joyful activities into daily routines at home. Overall, the author's aim is to empower caregivers to find joy in the caregiving journey while enhancing the well-being of their loved ones with dementia.
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Empowering Identity: Strategies for Maintaining Dignity in Dementia

Blog sundowning and dementia
Discover practical strategies and insights for supporting your loved one's identity in dementia care. Learn how to preserve their dignity and promote a sense of self-worth. Find guidance and inspiration in this blog.



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Wandering behaviour: Ensuring safety for your loved one

Elderly woman with dementia walking in a garden, highlighting wandering behaviour: Ensuring safety for your loved one.
Discover effective strategies to ensure the safety of your loved one when they wander. Learn how to create a secure environment, utilize assistive technologies, and reduce the risks associated with wandering while respecting their autonomy. Read our blog post for practical tips and guidance on promoting their safety and peace of mind.



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Securing your home for peace of mind: dementia care tips

Blog sundowning and dementia
Ensure a safe home environment for your loved one with dementia. Learn practical tips to secure your home, lock up hazardous items, and promote a safe living space. Protect their well-being with our home safety guide.


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Protecting Your Loved Ones: Unveiling Common Financial Scams Targeting Older Adults

Blog sundowning and dementia
Discover the common financial scams that specifically target older adults and learn practical strategies to safeguard your loved ones from falling victim to these deceptive schemes. Stay informed and empowered to protect their financial well-being.

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Change and Loss: Coping with Grief as a Dementia Caregiver

Blog sundowning and dementia
Discover effective strategies for coping with the emotional impact of grief while caring for a loved one with dementia. Find solace and support as you navigate the unique challenges of dementia caregiving. Read more in our blog post.


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The Power of Routine: How to Enhance Health and Wellness

Blog sundowning and dementia
Discover the transformative power of routine in our latest guide. Learn how establishing a consistent daily pattern can enhance your health, wellness, and overall quality of life. From morning rituals to nightly wind-down practices, explore how routine helps in stress management, improved sleep, and better decision-making.

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How Can I Tell if My Loved One is in Pain or Discomfort?

Blog sundowning and dementia
Enhance your dementia caregiving journey with our downloadable workbook: "How Can I Tell if My Loved One is in Pain or Discomfort?" This interactive tool helps you recognize signs of pain effectively. Download now and gain valuable insights for better care.

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Enhancing Communication with Your Loved One: The Power of Simple Language and Nonverbal Cues

Blog sundowning and dementia
Enhance communication with your loved one with dementia using simple language and nonverbal cues. Discover effective strategies to bridge the communication gap and create meaningful interactions. 

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Navigating Sundowning: Understanding and Coping with the Challenges of Dementia

Blog sundowning and dementiaSundowning, also called "late-day confusion," refers to a pattern of increased confusion, agitation, and restlessness experienced by individuals with dementia or other cognitive impairments as the day progresses towards evening.

Discover the causes of sundowning in dementia and learn practical tips and strategies for managing this common behaviour challenge.
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6 ways to relax when you're overwhelmed

6 ways to relax when you're overwhelmedIf you have been feeling very overwhelmed with your life and responsibilities, it can take a toll on your mental health and wellbeing. This feeling often gets worse, even leading to more anxiety and worsening depression symptoms.
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Dementia and homocysteine

Blog Dementia and homocysteineAre you aware that homocysteine is one of the most important indicators of heart and brain disease? 
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7 selfcare tips for caregivers

Blog 7 selfcare tips for caregiversWrite down several things each day that you are grateful for or appreciate. It helps to identify five things at the end of the day that went well or left you feeling gratitude.
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[VIDEO BLOG] What to do when your loved one wants to go to a deceased person?

[VIDEO BLOG] What to do when your loved one wants to go to a deceased person?What to do with behavioural problems? In this video, I share a few tips about what to do when your loved one insists to go to a deceased person.
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How to build a gratitude attitude and be free right now

Blog How to build a gratitude attitude and be free right nowIf there is one place where we should be completely free, then it is in our own mind. We might have limitations in terms of what our bodies are capable of and what we’re allowed to do – but our minds should be free to roam wherever we want them to.
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Care for caregivers

Blog care for caregiversIf you're caring for an ageing parent or facing the challenges of assisting a loved one or friend who is chronically ill, disabled or elderly, you are not alone. You are one of the 22 million Americans who care for an older adult.
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As the primary caregiver for a dementia patient, how can I get a break?

Blog As the primary caregiver for a dementia patient, how can I get a break?Taking care of a loved one who has dementia is a huge responsibility and is very time-consuming. It can bring a lot of stress and frustration. You devote all your time to your loved one and you don’t have time for yourself anymore.
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As the primary caregiver, should I journal my feelings about dementia?

Blog As the primary caregiver, should I journal my feelings about dementia?Being a caregiver can be stressful and difficult. It involves contradictory feelings, thoughts and frustrations. Journaling your thoughts and feelings will definitely help you cope with the situation.
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Visual hallucinations with elderly. Can it be prevented?

Blog Visual hallucinations with elderly. Can it be prevented?What are the causes of visual hallucination in the elderly and how can it be prevented. Learn about Charles Bonnet.
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Caregivers - don't become control freaks

Blog Caregivers - don't become control freaksWhen you’re a primary caregiver responsible for the well-being of your father, mother, or another person, it’s easy to become obsessed with the details. But it’s also important to relax and let go at times.

Learn to care with less tension and more ease.
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