Dealing with burnout or being overwhelmed are both consequences of high amounts of stress. With overwhelm, you might be experiencing stress for a long time, which leads you to become overwhelmed with everything you are thinking and dealing with.
If you're caring for an ageing parent or facing the challenges of assisting a loved one or friend who is chronically ill, disabled or elderly, you are not alone. You are one of the 22 million Americans who care for an older adult.
Taking care of a loved one who has dementia is a huge responsibility and is very time-consuming. It can bring a lot of stress and frustration. You devote all your time to your loved one and you don’t have time for yourself anymore.
Kale grows well in the winter and is easy to find at any grocery store. It is a superfood filled with vitamins and minerals, and is great for many diets, from clean eating to Paleo or Keto. Here are four different types of kale salads to try out this winter.
Alzheimer’s disease is a progressive degenerative disease that destroys a person’s cognitive skills and abilities, including thinking, reasoning, learning and retention, communication, and sometimes even motor skills. While much of the research currently being done on Alzheimer’s disease is on finding a cure and treatment for the symptoms, considerable progress has also been made in Alzheimer's prevention.
Being a caregiver can be stressful and difficult. It involves contradictory feelings, thoughts and frustrations. Journaling your thoughts and feelings will definitely help you cope with the situation.
One thing you can do for self-care is exercise. Making exercise enjoyable is critical if you want to stick with it and make it a part of your daily routine.
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Dealing with burnout or being overwhelmed are both consequences of high amounts of stress. With overwhelm, you might be experiencing stress for a long time, which leads you to become overwhelmed with everything you are thinking and dealing with.
If you're caring for an ageing parent or facing the challenges of assisting a loved one or friend who is chronically ill, disabled or elderly, you are not alone. You are one of the 22 million Americans who care for an older adult.
Caring for elderly parents: 4 tips for avoiding caregiver burnout
Taking care of a loved one who has dementia is a huge responsibility and is very time-consuming. It can bring a lot of stress and frustration. You devote all your time to your loved one and you don’t have time for yourself anymore.
Kale grows well in the winter and is easy to find at any grocery store. It is a superfood filled with vitamins and minerals, and is great for many diets, from clean eating to Paleo or Keto. Here are four different types of kale salads to try out this winter.
Alzheimer’s disease is a progressive degenerative disease that destroys a person’s cognitive skills and abilities, including thinking, reasoning, learning and retention, communication, and sometimes even motor skills. While much of the research currently being done on Alzheimer’s disease is on finding a cure and treatment for the symptoms, considerable progress has also been made in Alzheimer's prevention.
Make sure your mental fatigue lessens by doing the right exercises.
Being a caregiver can be stressful and difficult. It involves contradictory feelings, thoughts and frustrations. Journaling your thoughts and feelings will definitely help you cope with the situation.
What are the causes of visual hallucination in the elderly and how can it be prevented. Learn about Charles Bonnet.
One thing you can do for self-care is exercise. Making exercise enjoyable is critical if you want to stick with it and make it a part of your daily routine.
