Blogs by Dr Naomi about gut and brain health
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Hey there, amazing caregiver! I'm Dr. Naomi Dongelmans, and I'm here to empower you with the information you need to manage healthcare like a pro. Today, we're diving deep into the world of medications—particularly how certain ones can impact older adults. This is a life-changing read!

Why Should You Worry? πŸ€”

Well, who wouldn't be worried if a loved one starts experiencing frequent falls or feels drowsy all the time? It's easy to overlook medication as a potential issue. So, let's lift the lid on this topic and get you some actionable advice!

The Big Offenders 🚨

Sedatives πŸ›Œ: Think Ambien or Xanax. These can make you feel lethargic and impact your balance.

Antidepressants 😞: Like Prozac or Zoloft, often cause drowsiness or even episodes of confusion.

Antihistamines 🀧: Drugs like Benadryl can affect alertness and reaction times.

Blood Pressure Meds πŸ’”: Beta-blockers like metoprolol can suddenly drop your blood pressure, leading to dizziness.

Bladder Medications πŸš»: Drugs like Oxybutynin can cause dry mouth and blurred vision.

Antipsychotics 🧠: Like Risperdal, can affect motor skills and even cause orthostatic hypotension.

Painkillers πŸ€•: Opioids like morphine can lead to respiratory issues and extreme drowsiness.

What To Do? πŸ› 

First off, arm yourself with knowledge. Make a list of all the meds your loved ones are on, and watch for side effects. Consult your healthcare provider if you spot something alarming.

Grab My Free eBook! πŸ“š

If this is something that worries you, then you're in luck! I've got a free eBook, "Clear Minds, Steady Feet," just for you. This eBook is the ultimate guide for understanding the medications that can be harmful to older adults and how to manage them best.


Time to Act 🎯

So there you have it, a quick rundown on how medications can be a hidden culprit behind deteriorating health in older adults. You're not powerless—armed with the right information, you can prevent a lot of pain and hassle.

Stay empowered and keep caring! 🌟


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Reimagine Wellness: Gut & Brain Health with Dr. Naomi

 
Hi! I'm Dr. Naomi Dongelmans 🩷

As a medical doctor, I became disillusioned with quick fixes that only treated symptoms, leading to side effects without real healing. This inspired me to explore the transformative power of gut health, a journey that changed my life.

Throughout my life, frequent illnesses, reliance on antibiotics, and unresolved traumas left me feeling trapped in a cycle of sickness and allergies. It was only when I focused on nurturing my gut health that I truly began to harness my body's natural ability to heal.

My coaching style? No fluff, no sugar-coating, imperfect action (yes, I'm a recovering perfectionist), and the occasional loving nudge forwardπŸ’ͺ. But know this—I'm here for my online family (that's you!) every step of the way. I believe in creating success through genuine connection and support🌺.

Together, we'll turn your gut woes into wins, enabling you to lead a vibrant life that taps into your innate healing powers.

Naomi Dongelmans, MD
Integrative General Practitioner
Bestselling Author, International Speaker

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