♥ I can help you transform exhaustion into vitality by prioritising your gut health! ♥


"I'm steadfast in my belief that everyone can totally achieve a life filled with health, happiness, and unstoppable energy".

As an integrative general practitioner, bestselling author, international speaker, health & lifestyle coach, and teacher, I bring a wealth of expertise and personal experience to the table. My journey has taken me from being a fulltime GP, to managing ZorgMies Maastricht, a caregiving organisation, to becoming a vocal advocate for gut health.

Diving headfirst into healthcare's maze (yep, even doctors get lost!), I've tackled its twists and turns from every angle. Growing up, my house was like a live-in allergy clinic – me, my sis, and my parents battling asthma and allergies, windows cracked open in the dead of winter, duvets aired out daily just to name a few things. It was this wild mix of personal and family health adventures, including caring for my mum with cancer and navigating Alzheimer's within the family, that flipped my world view. Gut health? It's not just another buzzword; it's the cornerstone of feeling awesome.

As your gut health coach, I'm here to guide you through the highs and lows, cut through the healthcare jargon, boost your mood and energy, dial down the stress and anxiety, and snag some quality "me time" for you. Let's kickstart this journey to a life you're pumped about living.



My mission is to empower 1,000,000 people to age healthily, minimising medication and doctor visits through the transformative power of gut health.





What you should know about me

😘 I don't like injustice. I believe in staying curious and never jumping to conclusions.

👜 I practise what I preach. I share knowledge based on personal experience, ensuring it's lived and genuine.

🔥 Yes, it is possible! I know combining all your ambitions with enough time for yourself and your family is hard. But I know it's possible; I know how it's possible. So yes, it is possible!

💗 I love pink and glitter and sprinkle it everywhere. And I (almost) always wear a smile. It affects everyone, including yourself.



Why me?

Disillusioned by the conventional medical approach's tendency to offer quick fixes rather than address underlying causes, I embarked on a quest for a more authentic wellness path. This journey led me to the profound healing potential of gut health.

My mission is clear: to go beyond temporary fixes, champion gut health and healthy ageing, and enable individuals to lead richer lives with less dependence on medication and doctor visits.

The "Gut Health Detox" course is the culmination of this journey. It's not just about imparting knowledge; it's about introducing a lifestyle in sync with our body's natural healing processes. Join me on this transformative path to a balanced, vibrant life. Together, let's make prevention our mantra.


Today, I live authentically, focusing on genuine joy, and through my coaching, I guide other caregivers toward that same balanced, joyful path. I believe caregivers and those with dementia must pursue more happiness, energy and health.

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21 crazy (and unnecessary) facts


  1. 💃 I owned a huge salsa dance school for 16 years.
  2. Besides dancing, I also love boxing 🥊 and skiing.
  3. When I was young, I wanted to be an inventor.
  4. I do intermittent fasting, so I am super focused until the afternoon.
  5. I usually break my fast with vegetable juices 💚 so it's easy to get my 500 grams of veggies per day.
  6. I don't always do my workout routine, and sometimes I also have an off day (that's called human apparently 🤣).
  7. I say what I think.
  8. I am addicted to buying (and creating) online programs.
  9. I am a lifelong learner. 📚
  10. 🌊 By the sea in the sun, I feel the happiest.
  11. I like to tidy up and always start with an empty desk, but within half an hour it explodes again.
  12. 👩🏼‍🍳 I love to cook (and eat).
  13. My favourite color is pink. 💕
  14. I travelled to 51 countries and speak about 9 languages (not all fluent though).
  15. I'm always full of plans with the result that I start everything, but I don't finish.
  16. I like making lists - I like ticking off what's done. I even dare to put things on my to-do list after I've done them, just for the fun of checking it off.
  17. I like making beautiful things, even if many business coaches say it's not worth the time. I can enjoy a beautiful website or a beautiful e-book.
  18. I don't drink soda. Just water, coffee, tea and wine.
  19. I love Portugal 🇵🇹 so I moved there in 2023.
  20. 🎤 I love being on stage, even though I secretly find it scary - every time.
  21. Born in December, I am a real Sagittarius. 🏹

And now I want to get to know you!

Hey, now that you got to know me, I really want to get to know you!

If you are already a member of the closed FACEBOOK GROUP then you are as good as family ... and I am curious by nature.

So introduce yourself to the group.



Unlock Your Path to Vibrant Health: Join Our💩 Happy Gut, Healthy You Program! SIGN UP HERE