IN CASE WE HAVEN'T MET...
I am your host for this program. I am a general practitioner, best selling author of the book Reinvigorated Caregivers, an international speaker and a health & lifestyle coach.
From my teenage years caring for my mum and witnessing my grannies' battle with Alzheimer's, I observed firsthand the struggles of dementia caregivers, both within my family and in my medical practice.
When personal burnout hit me hard, I realised the importance of preventing this overwhelming exhaustion in other caregivers.
My search for rejuvenation led me to understand that true healing wasn't about working harder but aligning more closely with oneself. This personal alignment became the foundation of the Dementia Care Mastery, designed to help busy dementia caregivers avoid burnout.
Today, I live authentically, focusing on genuine joy, and through my coaching, I guide other caregivers toward that same balanced, joyful path.
I am excited to offer this NEW Dementia Care Mastery and my full support as you reduce and gain mastery over your caregiving. I also hope you have fun striving for your version of peak wellness!