The importance of vitamin B-12 supplementation in a vegetarian diet

Blog The importance of vitamin B-12 supplementation in a vegetarian dietIt's something we read or hear about all the time: people generally do not eat healthily. The average diet contains too transgenic fats and simple carbohydrates, elements that can lead to dementia and heart disease, obesity and other serious conditions.
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Dementia and homocysteine

Blog Dementia and homocysteineAre you aware that homocysteine is one of the most important indicators of heart and brain disease? 
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