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 Blogs by Dr Naomi about gut and brain health

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  • Dr. Naomi Dongelmans
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Links

  • ZorgMies.nl  (mantelzorgondersteuning)

  • Mantelzorg.nl

  • Mantelzorgelijk.nl

  • Alzheimer-Nederland.nl/regios  (mantelzorg cafés)

  • Rijksoverheid.nl  (respijtzorg en WMO)

  • Regelhulp.nl

  • DementieNetwerkNederland.nl  (case managers)

  • Mee.nl  (cliëntondersteuning)

  • ZorgZangeres Francine

  • DementieDokter.nl


Wat is Respijtzorg Precies?
Wat is Respijtzorg Precies?
How hormones influence your weight loss journey
How hormones influence your weight loss journey
The Bredesen Protocol: Ketogenic Nutrition for Dementia Care
The Bredesen Protocol: Ketogenic Nutrition for Dementia Care
6 ways to relax when you're overwhelmed
6 ways to relax when you're overwhelmed
The power of mindfulness in nurturing [atience
The power of mindfulness in nurturing [atience

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meet your gut health coach Dr Naomi

Hello! 
I'm Dr. Naomi

I help people achieve optimal health through better gut care.

Do you experience digestive problems regularly? 

5 simple clean eating hacks

Download this guide "10 signs of stomach acid imbalance & how to fix it" for FREE and:

  • Discover the 10 signs of stomach acid imbalances
  • Learn how to reduce unwanted digestive symptoms naturally
  • Stop dealing with symptoms and get back on track
I want to fix my stomach!


Blog Categories

dementiaENmind & moodNLnutrition & dietphysical healthpreventionrecipesweight loss

Recent Posts

Achieving restful nights in dementia care
Achieving restful nights in dementia care
10 gut health hacks for rapid weight loss
10 gut health hacks for rapid weight loss
Sleep & gut health: A surprising connection
Sleep & gut health: A surprising connection
Are eggs healthy?
Are eggs healthy?
Napping to get more done
Napping to get more done



Reimagine Wellness: Gut & Brain Health with Dr. Naomi

 
Hi! I'm Dr. Naomi Dongelmans 🩷

As a medical doctor, I became disillusioned with quick fixes that only treated symptoms, leading to side effects without real healing. This inspired me to explore the transformative power of gut health, a journey that changed my life.

Throughout my life, frequent illnesses, reliance on antibiotics, and unresolved traumas left me feeling trapped in a cycle of sickness and allergies. It was only when I focused on nurturing my gut health that I truly began to harness my body's natural ability to heal.

My coaching style? No fluff, no sugar-coating, imperfect action (yes, I'm a recovering perfectionist), and the occasional loving nudge forwardπŸ’ͺ. But know this—I'm here for my online family (that's you!) every step of the way. I believe in creating success through genuine connection and support🌺.

Together, we'll turn your gut woes into wins, enabling you to lead a vibrant life that taps into your innate healing powers.

Naomi Dongelmans, MD
Integrative General Practitioner
Bestselling Author, International Speaker

Contact

Grab the #1 Bestseller in Dementia Care! Limited Time FREE Download GET YOUR PDF HERE
Unlock Your Path to Vibrant Health: Join OurπŸ’© Happy Gut, Healthy You Program! SIGN UP HERE
Join the FREE 4-Day Smoothie Adventure to unlock radiant skin, shed weight naturally, and rejuvenate your body from within! JOIN HERE
5 simple clean eating hacks

5 Proven Steps for a Healthier Gut & Happier You

Join the FREE masterclass: "Happy Belly, Happy Brain"

Discover how to transform your health with actionable steps that require no medical expertise!

Join the webinar here

5 simple clean eating hacks

Struggling to lose weight?

Grab your FREE guide: "Cortisol & weight"

Unlock the secrets to stress-free weight loss. Discover practical tips to balance hormones, manage stress, and achieve your health goals. Download now and start your journey to a healthier you!

Download Your Free Guide HERE πŸ“₯

5 simple clean eating hacks

Struggling with gut issues?

Grab your FREE guide: "5 Simple Clean Eating Hacks"

Kickstart your journey to better health with essential tips that simplify clean eating. This guide is your first step towards improved digestion, more energy, and a revitalized life.

Download Your Free Guide HERE πŸ“₯

Contact
hello@naomidongelmans.com
Albufeira, Portugal 

πŸ‘©β€βš•οΈ About Dr. Naomi
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Our products

β€πŸ‘©β€βš•οΈ Book an online consultation with Dr. Naomi

Gut health
πŸ’© Happy Gut Healthy You
β˜€οΈ Spring Detox
β€πŸ‘©β€βš•οΈ Gut Health Consultation
🍏 Weight Loss

Dementia
πŸ“š Book Reinvigorated Caregivers
🧠 Dementia Caregiver Course
πŸ’Š Medication Review
πŸ‡΅πŸ‡Ή Algarve Dementia Care
πŸ‡³πŸ‡± Dementie Mantelzorgondersteuning

Dr Naomi Dongelmans Certified MOCA rater cognitive assessment


FREE resources

GRAB THE FREE EBOOK: 10 SIGNS OF STOMACH ACID IMBALANCE & HOW TO FIX IT
JOIN THE FREE 5-DAY GRATEFULNESS CHALLENGE TO REDUCE STRESS
DOWNLOAD MY DEMENTIA CARE BESTSELLER FOR FREE!

πŸ–ŠοΈ Blog
πŸ‘©πŸΌβ€πŸ³ Healthy Recipes

Contact 

Health, wellness & dance by Dr. Naomi 
Naomi Dongelmans, GP (integrative MD)
naomi@dementiacaregivers.net 
Albufeira, Portugal 

πŸ‘©β€βš•οΈ About Dr. Naomi
🎀 Hire me

PLAN A FREE COACHING CALL

Get connected

   



Our products

πŸ“š Book Reinvigorated Caregivers
🧠 Dementia Caregiver Course
πŸ’Š Medication Review
πŸ‡΅πŸ‡Ή Algarve Dementia Care
πŸ’© Happy Gut Healthy You

FREE Resources & Learning

πŸ–ŠοΈ Blog
πŸ‘©πŸΌβ€πŸ³ Healthy Recipes

Subscribe to our biweekly Caregiver's ABC Guide by downloading one of these free resources:
EBOOK Revive & Thrive
EBOOK Clear Minds, Steady Feet
EBOOK Meal Planning Made Easy
EBOOK 10 Tips to Relief Stress
EBOOK 7 Healthy Habits
EBOOK 5 Amazing Hacks for Better Sleep
CHALLENGE 5-Day Gratefulness Challenge

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Dr. Naomi Dongelmans

Portugal
0031616845760 • hello@naomidongelmans.com