FAQ about The Caregivers Hub
Q: What is 'The Dementia Caregivers Bundle'?
A: 'The Dementia Caregivers Bundle' is a unique bundle designed to provide dementia caregivers with resources, tools, and insights to aid them in their caregiving journey, as well as promote their personal well-being.
Q: Who is Dr. Naomi?
A: Dr. Naomi is a seasoned medical professional with extensive experience in dementia care. She has designed 'The Dementia Caregivers Bundle' to support and empower caregivers.
Q: What resources will I get for my €14?
A: You will receive a Recipe Guide for 3 months with nutrient-dense meals, a Pantry List for efficient grocery shopping, a Food Diary to foster mindful eating habits, and a weekly Suggested Meals plan. You also gain access to personal care tools and dementia care insights.
Q: How do I sign up for 'The Dementia Caregivers Bundle'?
A: To sign up for 'The Dementia Caregivers Bundle,' click the link and follow the instructions. Welcome to your empowered caregiving journey!
Q: What can I expect in my 'Dementia Caregivers Bundle'?
A: When you purchase 'The Dementia Caregivers Bundle,' your online bundle is packed with valuable resources to jump-start your empowered caregiving journey. Here's a sneak peek of what you get:
- Recipe Guide: A curated list of nutrient-dense, easy-to-prepare recipes designed to sustain your energy levels throughout the day.
- Pantry List: A comprehensive list to streamline your grocery shopping, ensuring you have all the ingredients for your weekly meals.
- Food Diary: A practical tool to help you monitor your meals and foster mindful eating habits.
- Weekly Suggested Meals Plan: A detailed week-by-week plan to take the guesswork out of meal preparation.
- 🎡 Wheel of Life: Assess and balance various aspects of your life for optimal well-being.
- 💭 Your Power Mindmap: Rediscover Your Strengths and unlock your true potential.
- ✨ Boundaries Affirmations: A guide to setting healthy boundaries in your caregiving journey.
- 🌞 Natural Ways to Elevate Your Mood: Boost your spirits and foster a positive mindset.
- 🧘🏼♀️ 10-Minute Guided Meditation for Relaxation: Find moments of peace in your busy day.
- 🎨 Colours of Affirmation: A Joyful Colouring Book for Self-Love and Empowerment.
- 📔 Caregiver's Self-Care Journal with Prompts: Reflect and recharge on your caregiving journey.
- 📌 Planners: Day, Week, Month, Year - stay organized and on top of your schedule.
- 🌞 Sunday Self-Care Planner: Prioritize self-love and rejuvenation every week.
- 💭 Overcoming Negative Self-Talk Guide: Kickstart your self-love routine.
- ☎️ Caregiver Emergency Contacts Form: Keep important info at your fingertips.
Q: What if I need more personalized coaching?
As a medical doctor and health & lifestyle coach, I offer additional 1-on-1 health and wellness coaching for individuals who want more personalized coaching. Simply reach out to me directly for more information. To learn more about the services I offer, go to dementiacaregivers.net/coaching