Dr. Naomi's Annual Health Reset

Summer Reset 2026

Empty your toxic bucket, ignite cellular energy & reset your body in 18 doctor-led days.

Dr. NaomiHi, Dr. Naomi here!

Tired of feeling tired?

Every single day in my medical practice, I see patients struggling with chronic fatigue, a stubbornly bloated gut, brain fog, and relentless sugar cravings. Our modern world keeps filling your "toxic bucket" with processed foods, seed oils, daily stress, and environmental toxins. When that bucket overflows, your metabolism stalls, immunity crashes, and toxins get stored straight into your fat cells.

The mainstream solution? Yo-yo crash diets, synthetic meal-replacement bars, or dangerous shortcuts like Ozempic that sabotage your thyroid and mitochondrial health.

I believe in a different path: naturally first. The Summer Detox safely empties your toxic load, lowers inflammation, and re-ignites your cellular energy using real, nutrient-dense food. No deprivation. No gimmicks. Just pure human biology.

What Results Can You Expect After Dr. Naomi's Summer Reset?

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Energized & Focused

No more afternoon crashes, morning brain fog, or relying on caffeine and sugar to survive the day.

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Confident in Your Skin

Say goodbye to embarrassing gas, painful bloating, and cellular fluid retention (cellulite). Fit into your favorite outfits with absolute confidence.

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Immunologically Resilient

A strong, vibrant microbiome and immune system that keeps you healthy, radiant, and vital all season long.

NEW FOR 2026

The Flex-Reset Model

Your health. Your schedule. Your price.

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Flexible Start

18-day protocol. Start whenever fits your calendar best between June 8 and July 3.

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Lifetime Access

All digital guides and recipes are yours forever. Reset whenever your body needs it.

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Pay What You Can

Zero financial friction. Pick the tier at checkout that fits your path right now.

What is Dr. Naomi’s 3-Phase Summer Reset Protocol?

A structured, science-backed whole-foods elimination blueprint.

DAYS 1–4

PHASE 1: Pre-Reset & Preparation

We start by focusing on down-regulating neuro-stimulants like caffeine and refined sugars to stabilize cortisol levels and prepare cellular metabolism for detoxification.

DAYS 5–11

PHASE 2: Reset & Elimination

Here we temporarily but systematically eliminate major inflammatory food allergens and "xenobiotics". This down-regulates gut lining permeability (leaky gut) and supports liver detoxification pathways and weight loss. Flood your body with whole foods that support natural liver conjugation and cellular repair.

DAYS 12–18

PHASE 3: Reintroduction

The most critical phase. Systematically reintroduce foods one by one. By tracking immune and gastrointestinal responses, you map your personalized, long-term microbiome blueprint.

What Resources are Included in the Summer Reset Digital Kit?

Everything you need to transform your physiology — instantly downloadable.

📘 The Summer Detox Medical Guide — The scientific & holistic framework behind your cellular cleanse.
🥗 The Recipe Guide — Delicious, nutrient-dense meals. Full Omnivore & Vegan/Vegetarian clinical protocols.
🛒 Meal Plans & Shopping Lists — 14 days of done-for-you menus to eliminate guesswork at the grocery store.
🧘 Wellness Kit — Neuro-somatic stress detoxification, medical breathwork & 1-minute neuro-meditations.
📝 Digital Trackers & Support — Food Diary, Toxin Workbook, Gratitude Journal & structural daily guidance.
🧼 Clean Slate Produce Guide — How to properly wash and neutralize heavy chemical pesticide residues off produce.

👩‍⚕️ A Doctor's Note on Community Boundaries

You'll get instant access to our private Health Community Group. To keep this medical protocol highly affordable for everyone and protect my clinical time as a physician, there are no 1-on-1 DMs or private consultations included. Dr. Naomi personally enters the group twice per week to answer all your nutrition & health questions in bulk.

Loved by Hundreds of Clients

Real stories from inside our community.

"Dr. Naomi's program was excellent. You learn so much about good gut nutrition, and the approach is holistic — body, mind and emotions all together. I feel much lighter and clearer."

– Aliyah J. ⭐⭐⭐⭐⭐

"I highly recommend Naomi's courses. She gives clear explanations of the facts, which motivates you to take action and truly understand the reasons behind it."

– Katerina D. ⭐⭐⭐⭐⭐
CHOOSE YOUR INVESTMENT

Pick Your Price Tier

Three honest options — pick what fits your path today.

🟢  The Commitment Price — €35

Covers platform & system costs. Perfect if budget is a barrier right now, but you are 100% ready to show up for your health.

MOST POPULAR

🔵  The Core Vitality Price — €55

The honest value of this medical-grade digital program, resources, and community support.

🟡  The True Protocol Value — €197

Original full package value. For those who want to optimize their own health while actively backing Dr. Naomi’s mission to democratize integrative medicine.  

Choose Your Price & Access Instantly

🔒 Instant download • Lifetime access • Flex-start between June 8 – July 3

Frequently Asked Questions


I've tried every diet — is this just another one?
No. This is not a restrictive yo-yo crash diet that wrecks your thyroid and mitochondria. It is a medical elimination protocol that empties your toxic load so your metabolism can physiologically function properly again.

Will I be starving or on a juice fast?
No, this program is not a juice cleanse or a starvation diet; it is an evidence-based, whole-food elimination protocol.

Unlike extreme fasts that can deplete muscle mass and slow down your metabolic rate, Dr. Naomi’s protocol focuses on nutrient-dense whole foods that actively support your gut microbiome and cellular repair. Prolonged caloric restriction can actually impair Phase II liver conjugation by depleting essential amino acids. This doctor-led program ensures your body receives the exact macro- and micronutrients required to optimize natural elimination pathways safely.
I'm incredibly busy — will I have time for this?
Yes. With the 2026 Flex-Start model, you choose your own 18 days between June 8 and July 3. Recipes are quick, simple, and built for busy lifestyles.
What makes a doctor-led program different from standard online cleanses
A doctor-led program is rooted in human physiology and evidence-based medicine, completely avoiding the dangerous mechanisms of commercial cleanses.

The National Institutes of Health (NIH) warns that the majority of commercial "detoxes" and "cleanses" on the market are falsely advertised, lack peer-reviewed clinical data, and can cause severe electrolyte imbalances. While standard commercial programs rely on extreme liquid restriction or laxatives for a "quick fix," this doctor-led protocol focuses on sustainable dietary adjustments and identifying potential food sensitivities safely under medical principles.


What is a reset exactly? Is a reset program even necessary? Doesn't the liver do everything?
While your liver and kidneys are your primary, natural filtration systems, specific dietary compounds can significantly enhance their efficiency.

Clinical insights show that your body's natural detoxification pathways rely heavily on specific nutrients to run optimally. For example, cruciferous vegetables contain powerful compounds called glucosinolates (and sulfur), which actively help the liver transform and eliminate toxins. By supplying your system with targeted fiber-rich foods and optimal hydration, you reduce the upstream toxic burden on your gut, allowing your organs to function at full capacity.


Can I still work out during the program?
Absolutely! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.

Do I have to take supplements, pills, and powders?
Not in this program!! The only supplement I recommend that everyone takes on a daily basis is a probiotic, and you’ll learn why in this program.  
Will I feel weak during the program?
You are going to feel so healthy and energised it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU! 
I'm already gluten-free, dairy-free or vegetarian. Will it work?
Perfectly. Gluten and dairy are eliminated naturally in Phase 2. The kit includes fully separate, dedicated guides and shopping lists for both omnivores and vegetarians/vegans.
What side effects might I experience?
Some people go through this program and feel nothing but energised, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay. 
What does this detox diet include?
The main focus of this program is the abundance of nutrients included, with recipes that are seasonal and wholefood-based, with a large focus on vegetables, complemented with nuts, seeds, legumes, etc. The 6 basic principles of the detox diet include:

  • No sugar or processed foods
  • No gluten
  • No alcohol
  • No caffeine
  • No recreational drugs & smoking
  • No red meat and dairy (for phase I only, max 3 times per week in phase II)
While this might sound daunting, the recipes are incredibly delicious, and common feedback is that you won’t even feel like you are on a detox as the food is so tasty!


Is this safe if I'm pregnant or have a medical condition?
A rock-solid medical disclaimer is included. Pregnant or nursing women are advised to participate only in Phase 1 (clean eating) and Phase 3 (mindset/wellness), as deep cellular detoxification is not recommended in those phases of life.
What results can I expect from this detox?
Results vary per individual but are most commonly reported as increased energy, glowing skin, quality sleep, improved gut health, reduced excess body fat, reduced sugar cravings, and increased enjoyment of cooking healthy food. Click here to read the results of other participants.
I need a liver detox. Is this program for me?
This program aims to support the entire body, including the liver, which plays a large role in detoxification. Some great liver detox foods included are:

  • Bitter foods: rocket, endive, mustard greens, grapefruit, and dandelion root tea
  • Beetroot
  • Turmeric
  • Garlic
  • Cruciferous vegetables (broccoli, cauliflower, Brussels sprouts)
  • Protein: Your liver can't detoxify without amino acids (chicken, eggs, meat, fish, tofu, tempeh, quinoa, legumes, lentils, nuts, and seeds)
I need a gut detox. Is this program for me?
All of the foods and lifestyle habits included in the program are extremely supportive of gut health, with many participants reporting:

  • Reduced bloating
  • Reduced stomach cramps
  • Improved bowel movements
  • Decreased burping and reflux
This program is a great place to start if you are looking to improve your gut health.

Is there a refund policy?
The "Summer Detox" program operates on a no-refund policy. This approach is rooted in a commitment to your success and transformation. We believe that a guarantee can sometimes be an unintended escape route for those not fully ready to commit to their health journey.

This program is for action-takers, for those ready to embrace change and actively participate in their own health improvement. It's packed with value, but the key to unlocking this value lies in your hands – through engagement, asking questions, utilising the coaching calls, and implementing the strategies provided.
How do I sign up for the program?
Just click the link and pay to get started, and we'll guide you through the next steps.
What happens after the Summer Detox?
After completing the Summer Detox, you have the opportunity to continue your health journey with our 12-Week Happy Gut, Healthy You program. This comprehensive program equips you with the tools and knowledge to sustain and further your gut health journey independently.

You'll learn advanced strategies for maintaining a balanced diet, incorporating gut-friendly foods, and adopting lifestyle habits that support long-term health and wellness. With ongoing support and detailed guidance, you'll be well-prepared to achieve and maintain a happy, healthy gut for life.

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Less bloating, more energy, a calmer & clearer mind in just 18 days.

Join the summer reset and get daily guidance, doctor's support and transformative results that finally stick with this easy-to-follow protocol.

You can start anytime! And immediately after joining, you can download the complete 18-day protocol and get started. You'll have everything you need to start feeling better, fast:

  • a daily step-by-step protocol that removes the guesswork,
  • easy recipes,
  • grocery shopping lists,
  • digestive friendly swaps,
  • answers to all of your questions inside the private support chat,
  • relief within days.
Energy up, bloating down, brain clear. You can start preparing the moment you’re in.

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